Testimonials

"I started training with Jessica as a temporary fill-in when my regular trainer went on leave. I noticed right away Jessica's technical training and expertise and how she was always prepared with a workout tailored for me. Her serious approach is great, but she is playful too, so we have fun and always get a lot of work done. Since we’ve been working together, there are several things I can do now that I couldn’t do before I started, like standing straight up from a seated position on the floor or balancing easily on one foot/leg. The biggest breakthrough I’ve experienced while working with Jessica has been gradually untwisting my spine and pelvis, which I didn't even know was so misaligned at first. I describe our sessions to my friends and family as the best part of my week. I would recommend Jessica’s services to a friend because she is very good.

Charles H.

"I started Pilates approximately 12 years ago following a sports injury. It was recommended as part of a 'rehab' program, but more importantly, to build core strength to prevent future issues. I pursue an active lifestyle, which includes cycling, skiing, hiking, and kayaking, and I wish to continue with these activities for the foreseeable future. I began working with Jess Morales more than 3 years ago and have loved every session. She is the best Pilates instructor I've ever had. She excels at planning sessions that are always different, targeted, and goal-oriented. She pays close attention to ensuring proper form is maintained during all movements and exercises for maximal benefit and minimal risk of strain or injury. My favorite aspect of our sessions is the sense of 'fun,' which makes the sessions seem almost too short. My core strength and flexibility, particularly in my spinal and lower back areas, have definitely improved. I can't say enough good things about my experience with Jess. I highly recommend her. "

Ken P

"I chose to work with Jess because of her philosophy. I have longstanding back and shoulder issues and I have never been flexible. Working with Jess has really helped my strength and posture. I can touch my toes without tipping over the foam roller. She creates fun, challenging sessions and inspires me to do the exercises on my own. Jess also integrates brain and balance exercises into her practice, which I appreciate as being important in the aging process. I would enthusiastically recommend Jess to a friend, because I know that the sessions will be well-thought out, structured and fun. "

Jacqueline P.