UNITE TO YOUR BODY
RECLAIM WHAT’S POSSIBLE
Movement, somatic awareness, and nervous system support to help you feel grounded, strong, and fully present in your life.
DISCOVER MOVEMENT PERSONALIZED TO YOUR BODY
If you have felt disconnected, limited by pain, or out of sync with your body, this is your invitation to move beyond recovery and step into wholehearted integration.
Together we will explore movement that honors your unique experience and blends mind, body, and nervous system with compassion and presence.
The goal is not just to regain what feels lost but to fully embody your body. This unlocks confidence, ease, and freedom in how you move and live.
“I have been working with Jessica for over a year and have experienced significant improvements in my strength and flexibility. Jessica is always flexible and open to new ways of learning to move. She is patient and compassionate at all times. She is truly a gem, and I can highly recommend her. "
Barbara S.
NEW CLIENT INTRO PACKAGE
3 Private Sessions for $285
I’m excited to guide you through practices that support your nervous system and overall well-being. These sessions blend functional training, release techniques, Pilates, and somatic approaches to help you rediscover the rhythm and fluidity of your body. Whether you’re exploring new movement possibilities or releasing old patterns that no longer serve you, each session is a space to move with intention, curiosity, and support. Together, we’ll create lasting shifts that extend far beyond our time together. I look forward to supporting you on your movement and wellness journey.
SERVICES AND PRICING
New Clients
Intro Package for New Clients.
PRICING
* 3 Private Session $285
Privates
Receive One-on-One Instruction through integrated movement approach that is personalized to your needs and goals.
PRICING
* Single Session $115 per session
* 5 session Package $550
* 10 Session Package $1050
Duets and Trios
Pilates sessions for 2 or 3 people. Personalized attention and tailored to your shared goals.
PRICING (Per Person)
* Single Session $75
* 5 Session Package $375
* 10 Session Package $700
YOUR EXPERIENCE
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PILATES
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OOV MOVEMENT
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NEURO TRAINING
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SOMATIC MOVEMENT
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FOOT CARE
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MELT METHOD
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COREALIGN
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MOTR
I first was recommended to Jess because of a shoulder injury that had been ongoing for over a year. I started to believe that my fitness journey was over and that the injury was my new identity moving forward. Jess helped me understand that I could move through spaces in a modified way that would strengthen my shoulder, hips and everything else that connects. I have a new outlook on life and am building strength in a completely new way that I never new was possible.
Daniel L.